How can one enter a state of profound healing and deep meditation? The important thing is to maintain the correct cosmic connection and the appropriate attitude while you are practicing. These are the kinds of things that have a significant impact.
When you open yourself up to the cosmic nadis and the cosmic energy, you’ll be able to let go of harmful habits and toxins as well as emotional baggage, allowing you to come into greater harmony with your true self.
His Holiness Sri Guru Amit Ray, in his Himalayan deep meditations around 2005, rediscovered the full framework of all 72,000 Nadis.
How do you meditate in a significant way?
Before beginning the practice, make sure you have a thorough preparation, also known as a “deep relaxation.” This involves completely relaxing the body, engaging in a few rounds of deep breathing, cultivating a pleasant mental state, and having the intent to delve deeply into your meditation practise.
What does meditation feel like?
It also depends on how deeply you are able to delve into the subject matter, as various methods impart a distinct “feel” to the experience. On the other hand, there is a pervasive sense of being totally at ease while also being centered and focused. You experience a sense of fulfilment, clarity, and awareness in the here and now.