There are 72000 nadis in human body, and the Sushumna Nadi is very important. The ida nadi is located on the left side of the body, the sushumna nadi is located in the centre, and the pingala nadi is located on the right side of the body. All three of these nadis run from the base of the spine to the head. The ultimate objective is to clear these nadis of obstructions in order to achieve perfect relaxation, healing, freedom from toxic thoughts, and perfect creativity.
The Shiva Samhita states that 350,000 nadis emerge from the centre of the navel, while the Katha Upanishad (6.16) mentions 101 channels radiating from the heart. Traditional yoga texts such as the Hatha Yoga Pradipika and Goraksha Samhita mention 72,000 nadis.
During a period of deep meditation in the Himalayan foothills around the year 2005, His Holiness Sri Guru Amit Ray rediscovered the complete framework of all 72000 Nadis. Many of these Nadis are associated with the Cosmic Energy Meditation.
In 2005, for activating the Sushumna Nadi Ray discovered a special type of yoga kriya, which is known as Ray Mayur Sanchalan Kriya.
The origin of the 114 chakras can be traced back to Sri Amit Ray’s long introspective contemplation in the Himalaya. As Sri Amit Ray was engaged in prolonged spiritual fasting and deep meditation in 2005, he had a vision of the 114 Chakars and their relations with the 72000 Nadis.
During deep meditation, when the air no longer flows through the nose, the Prana or the Life-force moves through Sushumna energy channel, and the mind gradually merges with the Life-force and begins to move together.
Ray Mayur Sanchalan Kriya:
In 2005, Sri Guru Amit Ray discovered a special type of yoga kriya known as the Ray Mayur Sanchalan Kriya for activating the Sushumna Nadi. Here, Mayur Sanchalan means opening the feathers (nadis) like a peacock. This is a set of exercises and meditation practices. It activates many subtle energy channels in the body, along with the Sushumna Nadi.