Ida Pingala and Sushumna Nadis: Guide to Your Energy Channels
In the ancient wisdom of yoga and tantra, the Ida, Pingala, and Sushumna Nadis are the three primary energy channels within the human subtle body. Just as the nervous system carries electrical impulses throughout your body, these Nadis carry prana—the vital life force—through the intricate system of chakras and energy centers. In this guide, we’ll … Read more